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Living on Empty?

The Wellbeing Journey is a new series to help churches and communities address key challenges in these times. Local churches are in a unique place to lead communities on this holistic journey to improved physical, mental and spiritual wellbeing.

The series explores holistic wellness: body, mind and spirit and is based around seven key areas of wellbeing – mindset, physical, emotional, spiritual, relational, financial and vocational – to help you discover how to run on a full tank.

This 8-part video journey is a Hope Together and Kingsgate collaboration with Waverley Abbey. The videos are presented by Simon Thomas (Prime Video Sport/ Sky Sports/Blue Peter) and Joanna Adeyinka-Burford (BBC, Channel 5, Nickelodeon), with contributions from leading experts in different fields.

Full details of the video series are here.
Start 8 weeks of teaching

Adults 8 weeks of teaching

Youth Young people's edition by young people leaders Booklet 40-page guide to the Wellbeing Journey seriesleaders




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